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Harmonization for Safety, Breath & Nervous System Regulation
A grounding initiation into Maison Coherence
designed to restore balance between body, breath, and perception.
This isn’t therapy- it’s somatic coherence calibration for those ready to feel safety as sensation, not concept.
When the body feels safe, the mind begins to listen.
Duration: $250│75 minutes (in person or online)
Notice the breath.
Inhale, expand outward, and soften.
Exhale long and slow.
This simple sequence attunes the nervous
system: it restores baseline tone, enhances
vagal regulation, and aligns the sensory field
with presence.
The mindfield becomes coherent
awareness and physiology moving as one
rhythm.
Includes: Nervous system mapping, fascia release protocol, breath recalibration, and postural refinement sequence to reestablish physiological harmony. A personalized daily regulation ritual for continued integration and education, teaching you to scan your body in real time by noticing tension, breath rhythm, and emotional cues as a living dialogue with your nervous system.
Guided by the Five Pillars of the Maison Coherence
Safety ◦ Nourishment ◦ Expression ◦ Refinement ◦ Embodiment
Where grounding becomes elegance.
Harmonization for Safety, Breath & Nervous System Regulation
A grounding initiation into Maison Coherence
designed to restore balance between body, breath, and perception.
This isn’t therapy- it’s somatic coherence calibration for those ready to feel safety as sensation, not concept.
When the body feels safe, the mind begins to listen.
Duration: $250│75 minutes (in person or online)
Notice the breath.
Inhale, expand outward, and soften.
Exhale long and slow.
This simple sequence attunes the nervous
system: it restores baseline tone, enhances
vagal regulation, and aligns the sensory field
with presence.
The mindfield becomes coherent
awareness and physiology moving as one
rhythm.
Includes: Nervous system mapping, fascia release protocol, breath recalibration, and postural refinement sequence to reestablish physiological harmony. A personalized daily regulation ritual for continued integration and education, teaching you to scan your body in real time by noticing tension, breath rhythm, and emotional cues as a living dialogue with your nervous system.
Guided by the Five Pillars of the Maison Coherence
Safety ◦ Nourishment ◦ Expression ◦ Refinement ◦ Embodiment
Where grounding becomes elegance.