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Image 1 of 1
Image 1 of 1
Image 1 of 1
This offering is not psychotherapy,
diagnosis, or treatment for body
dysmorphic disorder. It is a somatic and
educational practice focused on body
awareness, perception, and self-
connection.
Designed to support those navigating body-
image struggles, body dysmorphia, or a sense
of disconnection between how they see
themselves and how they feel within their body.
Through guided somatic practices, nervous-
system attunement, and gentle awareness-
based movement, we work to restore a clearer
relationship between perception, sensation,
and presence.
The intention is not to change the body, but to
foster a more compassionate and connected
experience of it- where coherence
begins to replace self-surveillance
and safety allows perception to soften.
This offering is not psychotherapy,
diagnosis, or treatment for body
dysmorphic disorder. It is a somatic and
educational practice focused on body
awareness, perception, and self-
connection.
Designed to support those navigating body-
image struggles, body dysmorphia, or a sense
of disconnection between how they see
themselves and how they feel within their body.
Through guided somatic practices, nervous-
system attunement, and gentle awareness-
based movement, we work to restore a clearer
relationship between perception, sensation,
and presence.
The intention is not to change the body, but to
foster a more compassionate and connected
experience of it- where coherence
begins to replace self-surveillance
and safety allows perception to soften.